The IBD Grocery Haul
If there is one thing that has been a constant obstacle in my life it has been the grocery list. I know what is [...]
How To Support Someone With IBD – Lean On Me
When someone you love tells you about their IBD (Irritable Bowel Disease), it can be a bit of a shock. You may not know [...]
You’re Allowed To Have It All
So much of our lives we are told what we are supposed to do. We are supposed to go to school, we are supposed to [...]
What To Do During Bad Days – Iridescent
Everyone can relate to having bad days. Regardless of your status, position, state of mind, physical condition, or how happy people 'seem', EVERYONE has [...]
Little Victories
It's more often than not that we forget to celebrate our triumphs. The world seems to point out just about everything we do wrong [...]
A Letter to the New Diagnosee
Dear fellow IBD or IBS Warrior, So, you've been diagnosed with IBD or IBS. NOW WHAT? First thing's first: Breathe. Take a couple deep [...]